Nutrition value in a biscuit

[FMurtz]

What nutrition value in a large biscuit containing egg, flour,
sugar,(probably too much) sultanas, pineapple, passionfruit,grated
orange rind,juice of one orange for breakfast?

[Just Add Iron]

Post by FMurtz
What nutrition value in a large biscuit containing egg, flour,
sugar,(probably too much) sultanas, pineapple, passionfruit,grated
orange rind,juice of one orange for breakfast?

Bad choice, it will spike your insulin level.